Fish Tikka Recipe

 

Full preparation time         30 minutes
 Cooking time                       20 minutes 
For how many people        4 people
  calories                               193

Ingredients:

1. fish half a kilo (boneless cubes) 
2.  hot spices half a teaspoon 
3.  roasted cumin a teaspoon (grind) 
4.  roasted coriander half a teaspoon 
5.  salt half a teaspoon 
6.  peppers half a teaspoon 
7.  yogurt two tablespoons 
8.  lemon juice Two tablespoons 
9.  turmeric a quarter teaspoon 
10.  oil two tablespoons 
11.  green peppers one tbsp (crushed) 
12.  Mint leaves  a tablespoon

Method:

1 Add all the spices to the fish. 
2 Place in the oven tray.
3. Bake at 3200 degrees.
4. When both sides are brown and the water is dry, add coal smoke.